Awake & Aware Meditations

Stream the guided meditations from the book Awake & Aware, each paired with powerful sound healing frequencies.

Chapter 4 – The Golden Anchor 432 Hz
Chapter 6 – The Gentle Return 432 Hz
Chapter 7 – Being, Not Doing 963 Hz
Chapter 8 – A Pause Practise 528 Hz
Chapter 9 – Meeting Challenges 396 Hz
Chapter 10 – A Return to Self 852 Hz